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PAUL COWLAND 

Personal Coach

 Helping men & women 30 and over reclaim their confidence &

exercise without pain

07717 717 299

Train station studio

18B Clermont road

preston park

Bn1 6sg

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ABOUT ME

‘Whatever we put our attention on will grow stronger in our life” Maharishi 

 

Thats a great mantra for change and I know all about change: I've done it... separation, single parenting, hitting rock bottom, drink, comfort eating, depression, moments of clarity, facing my demons and starting my life over. Everything is a lesson if you learn from it, so, believe me, I know what you may be going through and will never judge.

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WOMEN'S COACHING

Dropping a dress size just may not be enough.You've tried all the diets and know they don't work...because diets don't work, lifestyle changes do. I offer you guidance to remove the confusion and support you when times get difficult. Prepare to expand your comfort zone and then step out of it.

SERVICES

Balance your life. Regain control. Become more confident. Move better. Feel better. Look better. 

Move better

Feel better

Look better

 

  Contact

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Tel: 07717 717299

paul@bettercallpaul.org.uk

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