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  • Paul Cowland

Did i really say stop being a .....


OH My gosh, look at that beard!!

Here is a link to my second video Blog of my own amazing 12 body transformation. It was quite a journey I can tell you! Changing my lifestyle whilst still working as many hours i could and two kids to run around after. And the cats!

Please hit the link below to see how I'm got on.


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© 2016 by PAUL COWLAND