• Paul Cowland

Did i really say stop being a .....

OH My gosh, look at that beard!!

Here is a link to my second video Blog of my own amazing 12 body transformation. It was quite a journey I can tell you! Changing my lifestyle whilst still working as many hours i could and two kids to run around after. And the cats!

Please hit the link below to see how I'm got on.


© 2016 by PAUL COWLAND